5 signs that you are ‘giving’ more than you should

Everyone vibrates and different frequencies. Peoples energy levels differ based on their emotional and mental outlook on life. Some people will always see the negative in every situation (no matter how good it is) and some people always see the positive in any situation no matter how disastrous it could be! So when you ‘mix up’ with people who see the bad in everything, your energy level changes for the negative!

I’m sure you must have met someone (friend, family or even stranger) and felt completely drained afterwards? And subsequently felt extremely inspired and energetic after meeting with optimistic people! Are you giving too much of your energy to people who drain you out?

These are 5 warnings that indicate you do

1.You feel tired and uninspired more than you feel happy and productive

2. What others say/do, matter to you more than what you think and feel

3. You feel more anxious and less peaceful

4. “Silly” things worry you for no reason

5. Your levels of productivity decrease and you no longer ‘find time’ to follow your dreams and passion.

So how do we still be sociable and interact with others but keep our energy levels up?

Listen and observe what people say, but don’t take in ANY negativity. It isn’t yours to take, Focus on your good energy.

Maintain relationships by giving unconditional love, instead of an emotional attachment to the person!

Meditate constantly. Meditate, chant, utter the divine name as often as possible. This will ensure you maintain a good energy level!

Love yourself and let others know. By loving yourself, you should also respect yourself. That means, respecting your goals, dreams, energy space and body. If you don’t feel to hug another person, then don’t. And don’t feel bad to say no!

Well hope you enjoyed this weeks article. And may you always have the strength and awareness to keep your energy levels up and inspired to live your purpose everyday.

Until next time

Lots of love

Salona (Maheshwari)